Working From Home

This year has been a crazy year full of changes forcing everyone to adapt to a new lifestyle and workflow. With so many people now working from home, it may be hard to find the motivation or keep organized while having to watch the kids or help with online school. Although, it is important that we still maintain a schedule to keep motivated. 

Morning Routine

PS Tip #1: Designate time for phone

I usually get up about 7am and spend 15 mins on my phone to look at emails, news and catch up on social etc. This way, I will get my daily dose of social media out of the way first thing in the morning and not constantly reach for it throughout the way. Also by checking email, messages, and news once you wake up, it can help you create a list of things you need to do for the day.

PS Tip #2: Create and master daily routine!

I cannot stress this tip enough! It is extremely important to create a daily routine for yourself and for your kids. By creating a daily schedule, you will be able to keep track of everything you need to do and it gives the kids some structure.

PS Tip #3: Get your body moving!

Use the time you would normally be commuting to work for daily meditation and/or exercise. Stretching and doing yoga in the morning can help you set your intentions for the day and get off to a good start. You can even go on a morning walk or do a little dance workout to wake you up. Make sure that after your morning workout, you get dressed. Shower and dress for the day as if you were going to work. This makes a big difference on how you feel and how productive you are. Another tip is if you are feeling overwhelmed with your work, move your body to release steam and calm your nerves. 

What does your workspace look like?

PS Tip #4: Designate a Workspace

Set a designated workspace & create an environment that is functional, keeps you organized and inspired.

WORKSPACE TIPS :

• Get rid of any mess and anything distracting.

• Have all your supplies and electronics set up.

• Personally, everything around me needs to inspire to me

  • Vision Board, I look at everyday and through the day

  • Cute Office supplies

  • Photo of my daughter on my desk

• A good chair or seat cushion helps

• A Fan helps for the hot days!

• Have good lighting. Makes all the difference on your zoom calls.

• Also make sure to create a space that you are ok that everyone can see during your virtual meetings.

Productivity

PS Tip #5: Create a Music Playlist

I find that playing chill music throughout the day that helps me focus and stay on task. I like to create my playlists on Spotify and add instrumental music, peaceful piano songs, and chill lofi study beats. PANCI’S  SPOTIFY WFH Playlist

PS Tip #6: Make a List (A real one with pen to paper)

Create a to-do list with everything you need to do. Be as detailed as possible when writing your list so you don’t miss anything and that way you feel more productive when you are constantly crossing tasks off. Also, don’t forget to schedule a lunch break. It is extremely important to fuel yourself so you don’t get tired. 

PS Tip #7 : Stay Hydrated 

Make sure that you have a full water bottle or hydro flask on your desk at all times so that you always have access to water and can drink it throughout the day. If you struggle with drinking water, a good tip is to set a goal of the amount of cups you want to drink and give yourself a tally mark for each cup you drink. My goal is to fill my BOUGIE Water Bottle up six times a day.

PS Tip #8: Treat yourself to a Mid-day meditation for a mental break

My last and final tip is to give yourself a break. It is okay to take a quick break from your work to give your brain a rest. In fact, breaks help with productivity because it keeps you from burning out. I would recommend getting the headspace app on the app store.